Programs
Choose the format that fits your life. Every program includes a free consultation and a plan built around you — not a template.
Private sessions at the in-house studio, 1–2 times per week. You choose the music, you set the pace. Sessions are focused, distraction-free, and built around your specific goals — whether that's recovery, performance, or somewhere in between.
1-on-1 Training: $200 - 400 Monthly
Can't make it to the studio? I come to you. We work around your space and your schedule — I can bring equipment or work with what you have. No commute, no excuses.
IN-HOme Training: $70/session
Up to five people, one hour, circuit-style. A good option if you work better with people around you — and easier on the wallet without sacrificing coaching quality.
Group training: $25/person
Full-service remote coaching built around your schedule. You get a personalized training program delivered through the Trainerize app, nutrition guidance, biweekly check-ins, and direct messaging access. Real coaching — not an algorithm.
Online training: $80/month
Need something different?
These are starting points, not hard limits. If none of these fit your situation exactly, reach out — we'll figure something out.